Sometimes it helps to talk it out. Whether you have a one-off question or are looking to be part of Tobacco-free NB’s phone program, our experts are here to support you and answer your questions. The service is confidential and toll-free.

The helpline is FREE and open from 9AM to 9PM (AST) seven days per week. Call toll-free at 1-866-366-3667 to receive confidential, non-judgemental support from our trained Quit Counsellors. They will help you deal with cravings and help you stay motivated. Translation services provided as needed.

Embrace our support services. Get free personalized support when you need it most.

Who should call the helpline?

Quit Counsellors will help many different people for a whole variety of reasons, including:

  • smokers who are not sure they are ready to quit
  • smokers who are ready to quit within the next 30 days
  • people who are currently quit but require extra support
  • anxious callers who are on the verge of a slip
  • people who want information on how to help friends or family quit
  • Health Care Professionals seeking information on helping others quit