Have some fun, get some facts and divert a craving in the process.

Within 20 minutes of smoking your body is working to heal itself.

Test your level of addiction and create a plan that works for you.

Explore your addiction level, see how smoking affects your body and how it heals, learn what smoking is costing you and test your knowledge.

Smoke-Free NB delivers the support services you need to stop smoking. See what works for you: text, chat, phone, groups or all of the above.

Come together to share your experiences, struggles and milestones. Learn from others who have been there and know what you are going through.

Quitting is a process. Wherever you are, we can help.